View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Break Before Group Meeting

October 26, 2015 (Morning)

Exercise Type: Run

Weather: 60 Sunny

Comments:
The Shell up SW Bike Path to McKee and back-

I was planning on running to campus but decided I needed the extra sleep more, so I took a break in the middle of the morning. I presented in group meeting today so I spent much of the day preparing and rewriting my next paper. The two were more synonymous than one would think. The run was pretty good. It was nice out though I wanted this over.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Ghost Red & Yellow