View Workout (Brandon Carreno)
Trial minus time
November 2, 2015 (Afternoon)
Exercise Type: Run
Weather: ~55 degrees, Nice
Comments:
Really wanted to enjoy the good weather today, and my foot was feeling better, so I hit up the track for a little jog. Felt pretty solid, foot didn't hurt noticeably. Since then, it feels a little weird, so I'll probably go back to the bike tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Brooks Ghost 7 "MURICA" |