View Workout (Brandon Carreno)
Fast Monopods
November 3, 2015 (Morning)
Exercise Type: Bike
Weather: Indoors
Comments:
Back the the old cross-training. Not getting hurt again. Didn't realize just how janky most of the bikes at Veale have gotten. It's pretty bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |