View Workout (Kerry Grant)
6 Mile Run
November 3, 2015 (Afternoon)
Exercise Type: Run
Weather: 67
Comments:
To the Bristol, Va Courthouse, a mile at the track, and back to the house.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 51:04 | 8:29 / Mile | Easy | ASICS GEL KAYANO 21 |