View Workout (jen )
run 4 lakes loop
August 26, 2009 (Morning)
Exercise Type: Run
Weather: upper 60's drizzle
Comments:
ran from house the loop that goes by 4 lakes, but not into 4 lakes. this is the distance according to my nike + burned 323 cal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.14 Miles | 27:53 | 8:52 / Mile | Steady State |