August 26, 2009 (Morning)
Exercise Type: Run
Weather: sunny and 73 degs
Comments:
The body was still hurting from the first run but at least my ass was out there
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 59:23 | 9:53 / Mile | Easy | asics GT-2140 |