 
		  November 6, 2015 (Morning)
Exercise Type: Bike
Weather: Indoors
  
  Comments: 
Pre-breakfast bike. On the plus side, I've found that I'm better about doing core when I cross-train, so at least I'm getting something out of it.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 30:00 |