View Workout (Paul Heffernan)
Mission Ridge
October 31, 2015 (Morning)
Exercise Type: Run
Comments:
~2300' of climb. started at devil's spur. absolutely miserable weather. raining in sheets with strong winds. was pretty miserable about halfway.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.2 Miles | 2:20:07 | 10:36 / Mile | Training |