View Workout (Brandon Carreno)
In a fit of sitting down
November 9, 2015 (Afternoon)
Exercise Type: Bike
Weather: Indoors
Comments:
More cross training since everything and nothing is constantly and inconsistently hurting. I did manage to do bear for the first time in literally months. Always a good moral feeling. If not relaxed. Trying for a short jaunt tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |