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West PRE + campus + Amazon/Rexius

August 24, 2009 (Morning)

Exercise Type: Run

Weather: mid 60s, sunny, cool breeze

Comments:
BUSY F-ING DAY at work: had nine hours consecutive patients (inc 3 new evals). Didn't get done with appts 'tli 1745. Went running then, just after 6 and didn't get done 'til 1945. Stayed at work wrapping up documentation 'tli 2100!!! Jeepers.

Felt TIRED on this run. And CLUNKY. Quads uniformly TRASHED. But I guess that's what happens when you go on a 23-miler, then follow it up with a 55mi, hilly/altitude bike ride.

Ran West Pre to campus, then Amazon/Rexius, then back on High St.