View Workout (Brandon Carreno)
Like that battle where Custer decided to sit down forever
November 10, 2015 (Morning)
Exercise Type: Run
Weather: ~50 degrees, Wet
Comments:
Running. Went ok, my lungs felt pretty good, but my right leg was all kinds of troubles. My calf felt really tight for pretty much the entire time, and my knee's still bothering me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Brooks Ghost 7 "MURICA" |