View Workout (Robert Ontko)
#WorshiptheMusic
October 31, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy and warm
Comments:
Jake's place, Burthe, Audubon, Freret, First, Loyola, Loyola University, St. Charles, Burdette, Burthe, Jake's place
Sleep: 6.5 hr. Enjoyed the first night of Voodoo, got up early to get a run in before meeting a former coworker for brunch, saw a Halloween race near the park, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 49:34 | 7:44 / Mile | Easy | Adrenaline XV-2 |