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Mid-Morning Run

October 30, 2015 (Afternoon)

Exercise Type: Run

Weather: 45 Cloudy

Comments:
The Shell up SW Bike Path to McKee and back-

I went for a run in the middle of the morning so I could get to the CheGS pumpkin carving. It was fine. I was in a hurry to get back to lab.

Distance Duration Pace Interval Type Shoes
10.0 Miles   Brooks Ghost Red & Yellow