
October 30, 2015 (Afternoon)
Exercise Type: Run
Weather: 45 Cloudy
Comments:
The Shell up SW Bike Path to McKee and back-
I went for a run in the middle of the morning so I could get to the CheGS pumpkin carving. It was fine. I was in a hurry to get back to lab.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Brooks Ghost Red & Yellow |