
November 4, 2015 (Night)
Exercise Type: Run
Weather: 65 Dark
Comments:
The Shell up SW Bike Path to Commonwealth and back (alone), up Regent to Highland to University Bike Path to University Bay to Harvard to Oxford to University Bay back to the Nat, back Observatory to the Shell (with Zane, Alex), back to Langdon (with Stephen, Zane), back to the Shell (alone)-
Tonight was the first running club run in the Shell rather than Bascom and the first in darkness the whole way. By those measures it seemed like winter, but the weather had other thoughts. I ran with Zane and Alex the whole way chatting at a comfortable pace.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Ghost Red & Yellow |