November 6, 2015 (Morning)
Exercise Type: Run
Weather: 50 Cloudy
Comments:
Gorham through Maple Bluff and Warner Park to Sherman back to the Shell-
With the mini-research conference to attend all afternoon and evening and my grad student seminar talk to give at lunch, I ran in the morning. I slept in a little as I didn't have a specific time to be there on Fridays, only needing to a handful of things done before noon. I was tired but in good spirits.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Neon Green |