View Workout (Jessica Adams)
Gwinn Island
July 2, 2008 (Morning)
Exercise Type: Run
Comments:
min hr 72 cal burned 405
21:45 min 126 avg
25:17 min 133 avg
total time 47:03min
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 129 | 159 | Orange Asics Nimbus |