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August 26, 2009 (Afternoon)

Exercise Type: Run

Comments:
This was an exciting run!
Very hot, but it was fun!
Meghan and i ran around for 3min. looking for a bathroom that wasn't locked! Haha Then we ran to Albertsons and had a smoothie sample!
It was so good!
A great surprise for a hot day!
:D

I missed practice Tuesday night for my cousins 4th birthday and to go to the fair. Then this morning i had Link Leader Training from 8-1.
Im bummed that i missed the practices because i feel like i need them, but im gonna keep working hard!

Distance Duration Pace Interval Type Shoes
31:04 Easy