View Workout (Tim Smith)
Distance Run
July 7, 2008 (Morning)
Exercise Type: Run
Weather: 60 Partly Cloudy
Comments:
I ran this slower than usual and started with Peter Dorski. I ran relaxed at about 7:15 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |