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November 12, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.37 Miles 29:59
0.81 Miles 6:01 7:25 / Mile Warmup  
0.25 Miles 1:18 5:12 / Mile    
0.5 Miles 2:38 5:16 / Mile    
0.75 Miles 4:01 5:21 / Mile    
2.06 Miles 16:01 7:46 / Mile Cooldown  

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