View Workout (Michael Ruggiero)
Marty Biron
November 15, 2015 (Morning)
Exercise Type: Run
Weather: cloudy,62
Comments:
actually surprised my last mile wasn't a bit quicker,but i felt good the whole way
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.11 Miles | 37:50 | 9:12 / Mile | Davy 5 toes |