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ewing park

August 26, 2009 (Afternoon)

Exercise Type: Run

Comments:
went to a park which was pretty cool. a little bit of trailage going on there. my knees were tight and kinda started to hurt which sucked, but i also felt weird in general. tired i guess. i dunno, mediocre run to say the least. hot, too

Distance Duration Pace Interval Type Shoes
6.0 Miles   Kayano 15