View Workout (Joseph Kachovec)
(Untitled)
August 26, 2009 (Morning)
Exercise Type: Run
Weather: cloudy, warm
Comments:
ran hills at the meadow, did 10 loops, my left entire leg felt stiff, tried to cooldown but got short becuase of leg
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Training |