View Workout (Brandon Carreno)
Regional Road Trip Squad
November 14, 2015 (Morning)
Exercise Type: Run
Weather: ~50 degrees, Cool
Comments:
Cheering at regionals. Heckuva fun time, I really enjoyed seeing everybody run XC one last time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Brooks Ghost 7 "Belushi" |