View Workout (Sam Rushforth Taggart)
Greenbelt Run
August 26, 2009 (Night)
Exercise Type: Run
Weather: 85-95
Comments:
Pushed double running stroller 2 miles of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:19 | 9:04 / Mile | Easy | Nike Air Max Moto + 6 |