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Triangle Fearing Lincoln

November 20, 2015 (Night)

Exercise Type: Run

Comments:
Finally got out on the streets for a run. Didnt fully digest the cookies from seminar but that meant I wasnt hungry. Actually felt pretty good, held a decent pace and it was a nice night out. Legs worked right back into it and it felt natural. Lots of sirens and traffic around, probably because it was the end of the work day, but it felt like the middle of the night with how dark it was.

Essentials: Stretch

No one was home when I got back. Just stretched a little. Gonna take a while to get back to the flexibility level. I felt soo tight I could definitely tell I havnt stretched in a while. Legs not sore though which is good. Ahh feels so much better to get the run in after an intense week.