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Dissolving the Weekend

November 21, 2015 (Afternoon)

Exercise Type: Bike

Weather: Indoors

Comments:
Went down to Veale to watch the Nats livestream. Pretty cool, but it was kinda hard to see the pixels that were Kelsey and Sam (didn't even see Sam once). Afterwards, hopped on the bike and went for a bit. I'd hoped to get a couple of miles on the track to see how my knee felt, but there was a Greek thing, so I treadmilled instead. No hurt, but I could tell that if I kept going it would start. Finished off with bear.

Distance Duration Pace Interval Type Shoes
30:00