View Workout (Tim Hall)
(Untitled)
November 21, 2015 (Afternoon)
Exercise Type: Run
Weather: High 40's windy
Comments:
Was in a hurry today but felt good. Legs felt a little tired and lagging but overall a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 17:51 | 5:57 / Mile | Altra Torin 2.0 |