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CMXCVII

November 18, 2015 (Afternoon)

Exercise Type: Run

Weather: Kinda cold

Comments:
Stuck in the Appleton, Wisconsin airport for several hours after an amazing nationals experience, I think I had better update my log.

I ran Blair with the Nationals Boys plus Zeke. Everyone had a great attitude on this run, although I must say they were more than a little cocky. And yet they can certainly back it up. I felt sluggish from yesterday. Note that I've been doing some assorted strength work here and there.