View Workout (Mike Schellen)
Park
November 23, 2015 (Afternoon)
Exercise Type: Run
Weather: Partly cloudy, wind, 64
Comments:
Avg pace 11:30; Avg HR 151; Max HR 166; Calories 776; Morning weight 210
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.22 Miles | 1:00:01 | 11:29 / Mile | Training | Brooks Adrenaline 15 - Blue |