View Workout (Colin Galey)

Calendar - Statistics - Workouts

Return to Log Return to Log

hills

August 27, 2009 (Morning)

Exercise Type: Run

Weather: rain

Distance Duration Pace Interval Type Shoes
8.5 Miles 41:00
1.0 Miles Easy NB 826
0.75 Miles Easy NB 826
5.0 Miles 41:00 8:12 / Mile Hills NB 826
1.75 Miles Easy NB 826

Share on Facebook | Public Link