View Workout (Mike Schellen)
Park
November 25, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy, windy, humid, 63
Comments:
Avg pace 11:48; Best pace 8:41; Avg HR 143; Max HR 164; Calories 762; pre-run weight 211
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.09 Miles | 1:00:01 | 11:47 / Mile | Training | Brooks Adrenaline 15 - Blue |