View Workout (Robert Ontko)
Ever Seen a Grown Man Naked?
November 25, 2015 (Morning)
Exercise Type: Run
Weather: Dark to cloudy sunrise and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Dairy Ashford
Sleep: 5 hr. Stayed at Finley's place talking late after watching Airplane, weather back to being warm, saw someone in a sleeping bag near Dairy Ashford, don't usually see homeless in Terry Hershey, bathroom stop on the way back, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:59 | 7:11 / Mile | Easy | Asics GT3000-3 II |