View Workout (Tim Hall)
(Untitled)
November 25, 2015 (Afternoon)
Exercise Type: Run
Weather: mid 50's
Comments:
Legs felt a little sore and tired. Hoping to get some of the soreness out today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 19:33 | 6:31 / Mile | Altra Torin 2.0 |