View Workout (Nick Grudev)
(Untitled)
November 24, 2015 (Morning)
Exercise Type: Run
Comments:
Ran with Will and Strom. Did Overlook 7. Felt extremely good. Very very strong. Happy with my workout yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:00 | 6:42 / Mile | Easy |