View Workout (Ethan Teare)
Through the Woods
November 26, 2015 (Morning)
Exercise Type: Run
Comments:
A nice Thanksgiving morning run! To and through the Shaker Nature Preserve trails. Saw a deer laying down - that was a first. Although, I don't know why I'm so surprised they lay down. Ha.
Stretch, Core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Cruise | GC - 17 White/Orange |