View Workout (Ben Yavitt)
Downtown run
August 27, 2009 (Morning)
Exercise Type: Run
Comments:
ran midday with steve. Down euclid to tower city and back on chester and some euclid. Stopped at rock hall, browns staduim, and greatlakes science center. very tired at the end. good stretch. new shoes were good too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:50:00 | 7:51 / Mile | Long | Asics Cumulus 11 |