View Workout (Brandon Carreno)
The knee was angry that day my friends
November 28, 2015 (Afternoon)
Exercise Type: Run
Comments:
Like an old man trying to send back soup at a deli.
Yeah, this didn't go too well. Tried to run, but after like 3/4 of a mile, my knee started hurting a whole lot. So I turned around and came back. Kinda sucks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | Brooks Ghost 7 "MURICA" |