View Workout (Joseph Kachovec)
(Untitled)
August 27, 2009 (Afternoon)
Exercise Type: Run
Weather: cloudy, cool
Comments:
my long run, ran with peter, grogan, and dave....felt good for about 8.5 and then natured called, after a quick stop in the woods I was good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Training |