View Workout (Robert Ontko)
Gametime Indigestion
November 29, 2015 (Morning)
Exercise Type: Run
Weather: Dark and cool
Comments:
Apartment, Eldridge, Terry Hershey Park: gazebo lasso
Sleep: 6 hr. Woke up at 4 with a wicked case of indigestion, bathroom stop on the way out, plenty of bunnies out, didn't feel the greatest but got in some miles before heading to the Texans game, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 34:55 | 7:45 / Mile | Easy | Asics GT3000-3 II |