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xc practice

August 27, 2009 (Morning)

Exercise Type: Run

Weather: kinda hot

Comments:
we ran very short today after the workout yesterday, only one hospital loop starting in the woods and ending up logee street. didnt feel that bad i guess, but the back of my left knee, really the tendon thing back there, is feeling a lot worse. its been bothering me during random times running and more afterwards for a few days now, but its only getting worse. i will probably tell lavallee about it tomorrow. tomorrow is also golden path, so this should be exciting