August 27, 2009 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Tried running two outer loops. The cuts are my feet are worse and really hurt. I made one outer loop then stopped. I have to figure out something to do.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 25:50 | 8:36 / Mile | Easy |