View Workout (Kate Speare)
(Untitled)
August 25, 2009 (Morning)
Exercise Type: Run
Comments:
33 minutes total...was reall tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 32:00 | |||
| 2.5 Miles | 25:00 | 10:00 / Mile | ||
| 0.7 Miles | 7:00 | 10:00 / Mile | Cooldown |