December 5, 2015 (Night)
Exercise Type: Run
Weather: 45F and light rain
Comments:
Great to get out there and be carefree for a bit.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
2.76 Miles | 27:33 | 9:58 / Mile | 151 | 180 | Training | Topo Athletic Fli-Lite |