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"No negative thoughts..."

July 8, 2008 (Morning)

Exercise Type: Run

Weather: hot, very hot and humid

Comments:
Today was a hot day so check this out, so we ran from tarrywile around sub 7 minute pace...no idea why we did that. Then we headed out towards the airport, did a huge loop around the airport and we realized we were at 35 minutes. So we had two options, we can go on mill plain road and go all the way around which adds like 5 minutes to the run or we can go back the way we came which adds like 7 more minutes cuz now we have to go through the mall. It was a hilly run and it was all on roads so I need to be careful about my runs now on. So we were really exhausted with the lost route and the blistering heat and therefore decided to run back at 7:30 pace..it was butt slow. Glad to call it a day. It was a okay run all in all, not the greatest.

"No negative thoughts cross my mind on race day. When I look into their eyes, I know I'm going to beat them."
- Danny Harris