View Workout (Jeffrey Boatner)
Wyndhurst
November 29, 2015 (Morning)
Exercise Type: Run
Weather: nice
Comments:
felt pretty good. hilly run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.78 Miles | 30:06 | |||
| 2.28 Miles | 22:36 | 9:54 / Mile | Training | New Balance 1260 Blue |
| 0.5 Miles | 7:30 | 15:00 / Mile | Cooldown | New Balance 1260 Blue |