December 2, 2015 (Night)
Exercise Type: Run
Weather: 35 Dark
Comments:
The Shell to Commonwealth and back (alone), Breese to Old University to Midvale to Hillcrest to Speedway to Regent back (with Stephen, Nic, Alex), back with Stephen to Langdon, back to the Shell-
I ended up spending the whole run talking to Stephen about the environment and society, which was interesting though the other people there might have been bored by it. I was running late for a meeting afterward, as usual, so I had to hurry up and get changed afterward.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Brooks Ghost Red & Yellow |