View Workout (Michael Ruggiero)
Reggie Jackson
December 8, 2015 (Morning)
Exercise Type: Run
Weather: suuny,nice 60
Comments:
very enjoyable run,so much nicer to run when it's not 99 degrees
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.41 Miles | 40:20 | 9:08 / Mile | Davy 5 toes |