View Workout (Chris Wade)
Back
July 8, 2008 (Afternoon)
Exercise Type: Weights
Weather: Scattered Thunderstorms
Comments:
I lifted back with Matt. It was sweet that I was able to do 6 sets of 10 pull-ups. I usually am only able to do 3 sets.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|