View Workout (Kerry Grant)
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5 Mile Run
December 8, 2015 (Night)
Exercise Type: Run
Weather: 48
Comments:
To the Y, round and round at the track, and back to the casa.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.01 Miles |
41:48 |
8:20 / Mile |
Easy
|
ASICS GEL KAYANO 21 - BLACK
|