View Workout (Ethan Teare)
3-1 Interval Workout
July 8, 2008 (Morning)
Exercise Type: Bike
Comments:
Had to get my workout in early today so I went to the ymca in the early morning and did an interval workout in the bike, and a hip workout.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 50:00 | 0 | 181 |